Tagged: Serotonin

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Benefits of Sleep

Sleep provides an opportunity for your body to repair and restore. Adequate sleep is very important for a healthy lifestyle. Sleep is regulated in the...

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Serotonin and Mood

What is Serotonin? Serotonin is an inhibitory monoamine neurotransmitter involved in the transmission of nerve impulses. It is mainly found in the brain, gastrointestinal tract...