Tagged: Serotonin


Benefits of Sleep

Sleep provides an opportunity for your body to repair and restore. Adequate sleep is very important for a healthy lifestyle. Sleep is regulated in the...


Serotonin and Mood

What is Serotonin? Serotonin is an inhibitory monoamine neurotransmitter involved in the transmission of nerve impulses. It is mainly found in the brain, gastrointestinal tract...