A healthy body commands a healthy, active and smiling heart. But how many among us really do care for our hearts? This attitude invites hordes of diseases and an aching heart impacts the body surrounding it. Let’s not lose heart. Let us do a little bit of investigation and see
Blood regulates the entire body system. Thus, it is highly mandatory that we ensure that this vital fluid of our body stays healthy. But how? By just being conscious to choose the right foods that we consume daily.