‘Good Night, Sleep Tight’ is a much-coveted phrase, especially so in this century where fast life and the stress that comes along with it have taken a toll on man’s natural sleep. No doctor, as well, can ever argue on the importance of a good night’s sleep for better functioningRead More →

We have been hearing on-and-off about how important the proper functioning of the thyroid gland is for the overall health of an individual. When our conversations lean towards unexplainable weight gain that is beyond control even after monitoring our diet, or about menstrual irregularities, the culprit in most of theRead More →

Little Loy got sick every now and then and his mother wondered if he was getting himself into unprotected, unclean zones of the outside world. She kept changing schools and day-cares and saw no improvement in his allergic reactions. Finally, a close introspection on the home turf caught her withRead More →

Most types of tea are extracted from one plant- Camellia Sinensis. The varieties of tea i.e. Green tea, Black tea, Oolong tea, Pouchong tea, etc. are simply the outcome of differences in the way the tea is processed as against the common myth that there are different types of teaRead More →

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