HEALTH INFORMATIVE HEALTH FOR LIFE

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Benefits of Sleep

Sleep provides an opportunity for your body to repair and restore. Adequate sleep is very important for a healthy lifestyle. Sleep is regulated in the...

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Narcolepsy

Sleep is a physical and mental resting state in which a person becomes relatively unconscious. Narcolepsy is a neurological chronic sleep disorder that characterized by...

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Why is Yawning so Contagious?

A team of experts from the University of Nottingham has published a research regarding “a neural basis for contagious yawning” in the academic journal Current Biology suggests...