Category: HEALTH A-Z

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Foods That Help You Sleep Well

Sleep is extremely important, and there’s no dissent in that. Shut-eye doesn’t come that easy for everyone. Many factors both internal and external can influence...

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10 Steps to Put Insomnia to Rest

Insomnia is a sleeping disorder that affects millions of people experiencing difficulty in falling asleep or staying asleep at one time or the other. Insomnia...

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Transdermal Patches

Transdermal drug delivery is a line of treatment that involves the delivery of medications in a non-invasive way through the surface of the skin. This...