‘Good Night, Sleep Tight’ is a much-coveted phrase, especially so in this century where fast life and the stress that comes along with it have taken a toll on man’s natural sleep. No doctor, as well, can ever argue on the importance of a good night’s sleep for better functioningRead More →

We have been hearing on-and-off about how important the proper functioning of the thyroid gland is for the overall health of an individual. When our conversations lean towards unexplainable weight gain that is beyond control even after monitoring our diet, or about menstrual irregularities, the culprit in most of theRead More →

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